While many jobs entail sitting at a desk all day, the role of a FedEx driver requires constant movement and physical activity. But just how many calories does a FedEx driver burn throughout an average day on the job? According to a study conducted by the American Council on Exercise (ACE), drivers in various delivery … Read more
In order to have a healthy and balanced diet that favors weight loss, it is necessary to make some changes in eating habits and adopt some simple strategies that allow you to increase the feeling of satiety, reduce hunger and accelerate metabolism. However, when you want to lose weight, the ideal is to seek the … Read more
Overweight and obesity are clearly associated with today’s major chronic diseases, such as diabetes, cancer, and cardiovascular problems. In addition, the Covid-19 pandemic revealed that precisely people with extra pounds or those with these conditions are the most susceptible to severe cases of infection by the coronavirus. For these reasons and others, losing weight is … Read more
The search for weight loss has gained more and more followers and, to achieve it, magic formulas and fad diets are not lacking. But these same miraculous promises and aesthetic goals that are not aimed at health are responsible for the opposite of the desired result: the comings and goings of weight, that is, the rebound … Read more
