…antibodies against diseases, suggesting improvements in the immune system More and better quality of sleep with fewer sleep disorders Reduction in negative emotions such as anger, stress, and depression Improvements…

…This food can help eliminate excessive mucus spewing in the breast cavities that usually accumulate in the people who smoke. Your allicin content becomes quite favorable for this task. Moreover,…

…effect. 2. Eat healthily Milk, meat and soy products can help to thicken the mucus in some people. Avoid consuming dairy products when you are fighting a cold or allergies….