The 5 Dangers of Restrictive Diets to Lose Weight

The 5 Dangers of Restrictive Diets to Lose Weight

Overweight and obesity are clearly associated with today’s major chronic diseases, such as diabetes, cancer, and cardiovascular problems. In addition, the Covid-19 pandemic revealed that precisely people with extra pounds or those with these conditions are the most susceptible to severe cases of infection by the coronavirus. For these reasons and others, losing weight is … Read more

How Does the Rebound Effect on Weight Loss Happen?

How Does the Rebound Effect on Weight Loss Happen?

The search for weight loss has gained more and more followers and, to achieve it, magic formulas and fad diets are not lacking.┬áBut these same miraculous promises and aesthetic goals that are not aimed at health are responsible for the opposite of the desired result: the comings and goings of weight, that is, the rebound … Read more

How does Nicotine Work in the Brain?

How does Nicotine Work in the Brain?

Hello, our chat today is about the effects of Nicotine on the brain. A lot of people talk about the harmful effects of nicotine on people’s health and that it is addictive, but do you know how it acts on our brain? So, let’s find out. How does Nicotine Work in the Brain? Well, the … Read more

Can Pregnant Women Eat Ceviche

Nowadays, ceviche is a trendy Peruvian raw fish dish, along with sushi, anchovies in vinegar, or smoked fish. However, it is not as good as everyone thinks during pregnancy, although it contains excellent essential nutrients for the development of the fetus. Here we leave you some recommendations for this food during pregnancy. What is ceviche? … Read more