How to Get Rid of Sulphur Burps

How to Get Rid of Sulphur Burps – Expelling stinking air in the mouth can be caused by eating excess food containing sulfur or various health disorders. No matter the reason, the bad odor belches can be annoying. Whether you are in a public or private setting, getting rid of smelly burps is about restoring your trust around people and creating a happier, healthier you.

What is a sulfur burp?

A burp of sulfur is a gas dissipation through your mouth that has a strong smell of sulfur or rotten eggs. This can be an embarrassing and distressing problem for those affected. These burps come from three main sources.

Medical reasons for sulfur burps

The first common and most serious cause of sulfur burps is an infection with Helicobacter pylori or Giardia. Helicobacter pylorus is a bacterium that can cause severe infection and ulcers in the stomach. Giardia is a parasite that makes your large intestine a home and reproduces itself, causing severe stomach problems. The most common ways to introduce any of these infections are through sources of contaminated water or poor hygiene and oral-fecal transmission. Sulfur burps can be a symptom of both infections.

Food reasons for sulfur burps

Some foods can also cause burps of sulfur. This is especially true in patients with high protein diets. The main culprit for the feed-borne burps of sulfur is hydrogen sulfide. If your stomach takes longer than normal to process and expels a meal rich in protein, the persistence of food can actually begin to produce acid and cause a chemical reaction that creates hydrogen sulfide. This may also explain why someone suffering from burping of sulfur may feel bloated. In these cases, they usually disappear when the persistent protein and hydrogen sulfide are expelled.

Prescribed medications that cause burps of sulfur
Prescribed medications can also cause burps of sulfur. One quick way to find out this is to look at your prescription label or do a quick search for your online prescription. This should give you access to a list of ingredients. If any of the ingredients include the word Sulfur, they may be producing the taste and smell of this element in your belching.

How to Get Rid of Sulphur Burps

How to Get Rid of Sulphur Burps

Instructions on how to stop sulfur burps

  • Remove sulfur-containing foods from your diets such as eggs, dairy products such as milk and cheese, red meat and whey protein. Sulfur can also cause the accumulation of gas, causing more frequent burping.
  • Be tested by a healthcare professional for small bowel disorders or gallbladder. Disorders of these two organs can cause the bad odor sulfur burps even without consuming sulfur-containing food.
  • Take Pepto Bismol or any antidiarrheal medication. According to health Hype (, anti-diarrheal medications will attach to the hydrogen sulfide that produces the stinky odor and removes it from the gastrointestinal tract.

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