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optimize the hormone health experts recommend consuming a minimum of 20 to 30 grams of protein per meal. This is easy to do, including a portion of these high protein…

Health Benefits of Apple Cider Vinegar – It is used in vinaigrette, but cider vinegar has other properties than to season our salads. Alleviate a sore throat, reduce bad breath,…

…doctors, to avoid the loss of sedentariness and to take care of cardiovascular, respiratory, metabolic and musculoskeletal health. The healthy goal of 10,000 steps per day came in Japan in…

…is not inhibited. To date, MRSA has demonstrated the combined resistance to all beta-lactam antibiotics and is an extremely serious health risk.   Threat to Public Health In 2014, the…

…you choose what you eat, you avoid many lifelong disorders, and remember health always begins by mouth, you should make your food, your best ally, and stay healthy a good…