weight loss. Thus, both diets seek the gradual abandonment of the carbohydrate diet. However, in different ways. While Paleolithic reserves the famous diet of the “Caveman”, the low carb diet

…least 10-15 minutes a day to reduce stress, activities, even if you don’t feel the time.   5. Consume healthy fats Natural high-quality fats even in your diet may help…

The diet for gastritis and ulcer is based on natural foods, rich in fruits, vegetables and whole foods, and poor in industrialized and processed products like sausage, fried foods and…

…Does Nicotine Stay in Your System From there, enzymes in your liver break most of the nicotine down to end up being cotinine. The quantity of cotinine will be in…

…time. Other tips are: Avoid staying in front of the computer and television 2 hours before bedtime; Sleep in a quiet and comfortable room. A good tip is to buy…

…specialist, co-author of the bookThe Aitiedad diet. How to stay young inside and out (Ed Arcopress) [The antiaging diet. How to stay young inside and out], along with nutritionist Marta…

…you choose what you eat, you avoid many lifelong disorders, and remember health always begins by mouth, you should make your food, your best ally, and stay healthy a good…