…goal of the game for me was to lower this HbA1c every visit to the diabetologist. Currently, I maintain my HbA1C between 6.5% and 7.2%. As you know, the measurement…

…doctors, to avoid the loss of sedentariness and to take care of cardiovascular, respiratory, metabolic and musculoskeletal health. The healthy goal of 10,000 steps per day came in Japan in…

Expired healthy protein powder: Do you scoop or toss? Does Protein Powder Go Bad Healthy protein powders do not ruin the means meat or dairy products do since a dry…

…defined by: You are at high risk of developing diabetes. You can prevent or delay diabetes by increasing physical activity, eating healthy foods, and maintaining or losing weight. Pre-diabetes is…