…in the workplace also cause the disease. Air pollutants and smoke accumulate in the lungs and damage the mucus that keeps the lungs clean and healthy, leading to infection, inflammation,…

…least 10-15 minutes a day to reduce stress, activities, even if you don’t feel the time.   5. Consume healthy fats Natural high-quality fats even in your diet may help…

lungs expand air enters the lungs. The first breath process is painful and crying is an important sign that the lungs and the whole air circulation are working well and…

Expired healthy protein powder: Do you scoop or toss? Does Protein Powder Go Bad Healthy protein powders do not ruin the means meat or dairy products do since a dry…

…doctors, to avoid the loss of sedentariness and to take care of cardiovascular, respiratory, metabolic and musculoskeletal health. The healthy goal of 10,000 steps per day came in Japan in…

Is Popcorn Bad for Diabetics – Popcorn is nutritious and high in fiber, but because it is such a popular and easy-to-prepare snack, it appears to be an unhealthy food….

Is it worrisome for the newborn to have jaundice? More than 50 percent of healthy, absolutely normal babies get yellowed skin the first few days after birth. If this happens…