…least 10-15 minutes a day to reduce stress, activities, even if you don’t feel the time.   5. Consume healthy fats Natural high-quality fats even in your diet may help…

…juice Lunch dinner 4 tablespoons brown rice + steamed vegetables + boiled chicken breast with tomato sauce 1 serving of roasted fish in the oven with potatoes, tomatoes, onions and…

Is Chickenpox a Virus or Bacteria – Chickenpox is one of the most common childhood diseases. Caused by viruses, it can be highly contagious to those who have never been…

…has as main purpose the correction of the most varied lesions, which include serious burns, breast reconstruction after breast cancer surgery, sequelae caused by accidents, fracture of the bones of…

Expired healthy protein powder: Do you scoop or toss? Does Protein Powder Go Bad Healthy protein powders do not ruin the means meat or dairy products do since a dry…

Is it worrisome for the newborn to have jaundice? More than 50 percent of healthy, absolutely normal babies get yellowed skin the first few days after birth. If this happens…

Is Popcorn Bad for Diabetics – Popcorn is nutritious and high in fiber, but because it is such a popular and easy-to-prepare snack, it appears to be an unhealthy food….