…least 10-15 minutes a day to reduce stress, activities, even if you don’t feel the time.   5. Consume healthy fats Natural high-quality fats even in your diet may help…

…human body while walking holding the rods in the Nordic Walking style, with the specific work of the legs of when cycling. With one big difference: the person moves while…

Is it worrisome for the newborn to have jaundice? More than 50 percent of healthy, absolutely normal babies get yellowed skin the first few days after birth. If this happens…

Expired healthy protein powder: Do you scoop or toss? Does Protein Powder Go Bad Healthy protein powders do not ruin the means meat or dairy products do since a dry…

Is Popcorn Bad for Diabetics – Popcorn is nutritious and high in fiber, but because it is such a popular and easy-to-prepare snack, it appears to be an unhealthy food….