Health Benefits of Apple Cider Vinegar – It is used in vinaigrette, but cider vinegar has other properties than to season our salads. Alleviate a sore throat, reduce bad breath,…

…throat irritation to mention the feeling of irritation in the throat. This is one of the symptoms of respiratory infection and sore throat. With supportive care, symptoms of throat irritation…

fats have been found to promote insulin resistance and increase the storage of belly fat. To optimize hormonal health, consuming a healthy source of fat at each meal.   6….

…Aerophagia. Other factors for swallowing large quantities of air may be anxiety or taking in beverages that are carbonated. When specific carbohydrates, such as fiber, sugar or starches, cannot be…

…Change in your voice, it looks like your nose is blocked. Since your nose is blocked. Frequent sore throats: since in this condition the throat is in direct contact with…

…sneezing, runny nose, sore throat, and cough. This contagious viral infection affects the upper airways and tends to affect us one or several times during the winter. is it good…