…of all heart diseases, including heart attacks and strokes. Secondhand smoke can increase the incidence of these diseases, as well as carbon monoxide and nitrogen dioxide. Air pollution has been…

…walk, “says Angel. 6. Ignore heartbeats. Remember that the elliptical serves to do an aerobic cardiovascular exercise, of which the WHO recommends 150 minutes per week. It is recommended to…

…known as fetal circulation, where blood circulates from the heart to the lungs, then out of the body. The filter capillaries cord oxygen coming from the mother’s body to the…

…Food Safety Regulations 2011).Tobacco users are hugely prone to getting cancer, respiratory illness, heart attack, stroke etc. Ten lakh smokers and tobacco-chewers die from these illnesses every year in India…

health and weight loss will deteriorate.And please ignore the current fad of increasing animal saturated fat intake because its healthy.So here is how to optimize your fat intake to burn…

…doctors, to avoid the loss of sedentariness and to take care of cardiovascular, respiratory, metabolic and musculoskeletal health. The healthy goal of 10,000 steps per day came in Japan in…

under control. The carbohydrate is formed by blocks of sugar that, after ingestion, are broken and released into the bloodstream. In a healthy individual, insulin would carry this sugar into…