15 Key Foods To Keep You Healthy – As we are growing up, there are those things that our parents always tell us to do to stay healthy. There are…

one or more is even a bit unbalanced, it can cause widespread and serious health problems. Conventional treatments for hormonal imbalances usually include synthetic hormone replacement therapies, contraceptive pills, insulin…

exercise you do not want to forget is lunges. Lunges are an excellent single leg workout that not only can round off lower body development but also target balance and…

get discouraged. Start small and work your way up. Find ways to reach your goals that are fun. If you are a social person, find a workout buddy. If you…

How to Become a Light Sleeper – You frequent is lying in bed with difficulty falling asleep? Do you find yourself preoccupied thinking about money, family, health or work? Worse,…

How Long does it Take Miralax to Work This guest post comes from Steve J. Hodges, MD, associate professor of pediatric urology at the Wake Forest University of Medicine School…

…Prader-Willi syndrome may have a normal life expectancy.   Treatment for Prader-Willi syndrome Prader-Willi syndrome can not be cured. However, early intervention can help build skills to adapt to this…

…doctors, to avoid the loss of sedentariness and to take care of cardiovascular, respiratory, metabolic and musculoskeletal health. The healthy goal of 10,000 steps per day came in Japan in…