Do You Eat Pomegranate Seeds – Considered “superfoods” because of their healthy nutrient content, pomegranates are available mostly between the months of October and January. Many people do not know…

Can You Eat Sushi while Pregnant? Eating sushi and sashimi during pregnancy For those who love Japanese food, pregnancy can be a period of abstinence since most experts advise against…

…Avoid eating in excess and defect Eating too much or too little can cause hormonal changes that lead to weight problems. Overeating is shown to increase insulin levels and reduce…

Patients with diabetes need to carefully choose what to consume at each meal to avoid a greater accumulation of glucose in the blood. So the doubt: Diabetic can eat Popcorn?…

…that having a healthy breakfast every morning will help you magically shed pounds, it’s true that people who eat big morning coffees and smaller lunches and dinners have lower BMI,…