Do You Eat Pomegranate Seeds – Considered “superfoods” because of their healthy nutrient content, pomegranates are available mostly between the months of October and January. Many people do not know…

Can You Eat Sushi while Pregnant? Eating sushi and sashimi during pregnancy For those who love Japanese food, pregnancy can be a period of abstinence since most experts advise against…

…other vegetables, lean meats, fish, beans and vegetables. A simple meal like pork skewers are low in fat and high in proteins and can be served upon a simple green…

…Avoid eating in excess and defect Eating too much or too little can cause hormonal changes that lead to weight problems. Overeating is shown to increase insulin levels and reduce…

Patients with diabetes need to carefully choose what to consume at each meal to avoid a greater accumulation of glucose in the blood. So the doubt: Diabetic can eat Popcorn?…

lemon, orange and pineapple, if reflux or pain appear when consuming these foods; Vegetables in general , you can use cooked vegetables during periods of crisis and pain, because they…