Can You Eat Sushi while Pregnant? Eating sushi and sashimi during pregnancy For those who love Japanese food, pregnancy can be a period of abstinence since most experts advise against…

foods During pregnancy, the performance of the immune system is not so good, which makes it necessary to take some major care with food. Avoid eating raw meat as there…

The answer is yes! Diabetic can eat popcorn. However, just like any other food, consumption should be moderate and made as healthy as possible, avoiding the excessive addition of salt…

…more than 20% of GLP-1 and 14% more PYY after eating a meal of protein than after eating food that contained a normal amount of protein. In addition, ratings of…

…that having a healthy breakfast every morning will help you magically shed pounds, it’s true that people who eat big morning coffees and smaller lunches and dinners have lower BMI,…

Do You Eat Pomegranate Seeds – Considered “superfoods” because of their healthy nutrient content, pomegranates are available mostly between the months of October and January. Many people do not know…