weight loss. Thus, both diets seek the gradual abandonment of the carbohydrate diet. However, in different ways. While Paleolithic reserves the famous diet of the “Caveman”, the low carb diet

…least 10-15 minutes a day to reduce stress, activities, even if you don’t feel the time.   5. Consume healthy fats Natural high-quality fats even in your diet may help…

The diet for gastritis and ulcer is based on natural foods, rich in fruits, vegetables and whole foods, and poor in industrialized and processed products like sausage, fried foods and…

…guide. It is one of the easiest ways to get into a deep state of relaxation and quiet, it is also one of the most powerful ways to eliminate stress…