exercise you do not want to forget is lunges. Lunges are an excellent single leg workout that not only can round off lower body development but also target balance and…

How to Become a Light Sleeper – You frequent is lying in bed with difficulty falling asleep? Do you find yourself preoccupied thinking about money, family, health or work? Worse,…

…doctors, to avoid the loss of sedentariness and to take care of cardiovascular, respiratory, metabolic and musculoskeletal health. The healthy goal of 10,000 steps per day came in Japan in…

…daily lives in order to appreciate each day and achieve your life goals. Try this new rhythm by following these tips and you will develop another way to think and…

How Long does it Take Miralax to Work This guest post comes from Steve J. Hodges, MD, associate professor of pediatric urology at the Wake Forest University of Medicine School…

…Prader-Willi syndrome may have a normal life expectancy.   Treatment for Prader-Willi syndrome Prader-Willi syndrome can not be cured. However, early intervention can help build skills to adapt to this…

…You sure have already made much more difficult choices in life, and so with determination, you can quit smoking. You should decide, know that there are adequate treatments with psychologists….