Can Pregnant Women Eat Ceviche

Nowadays, ceviche is a trendy Peruvian raw fish dish, along with sushi, anchovies in vinegar, or smoked fish. However, it is not as good as everyone thinks during pregnancy, although it contains… Read More

Is Popcorn Bad for Diabetics?

Is Popcorn Bad for Diabetics – Popcorn is nutritious and high in fiber, but because it is such a popular and easy-to-prepare snack, it appears to be an unhealthy food. Patients with … Read More

Is Sour Curd Good for Health?

Is Sour Curd Good for Health – You love yogurt, but do you have a crooked nose for curd? Be aware that this food, besides being a delight and not contain preservatives, works well for the… Read More

What the Diabetic can Eat?

The diet for a person who has diabetes is essential, so that blood sugar levels are controlled and kept constant to prevent changes like hyperglycemia and hypoglycemia from happening. Therefore,… Read More

How to Make Vegan Chocolate

Vegan chocolate is made with ingredients exclusively of vegetable origin, and cannot include products of animal origin that are normally used in chocolates, such as milk and butter.


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How to Make Cereal Bar at Home

Making a cereal bar at home is a good option to eat a healthier snack at school, at work or even when you are leaving the gym.

The cereal bars that are sold in supermarkets contain dyes and preservatives… Read More