Can You Get Sick from Eating Raw Eggs?
The egg is better when eaten raw: true or false?
That’s not true, the egg is an excellent source of protein. Each egg contains a little more than 8 G.
These proteins have a very satisfying amino acid composition. Nutritionists also consider the whole egg proteins as “reference proteins”.
However, this is true only if the White has been cooked or beaten in the snow.
Indeed, the raw egg white is very little digestible because it contains a substance that greatly hampers the use of proteins by the body.
On the other hand, the use of yellow proteins is better when the yolk is believed.
conclusion, to benefit from the exceptional quality of the proteins of the egg, consume them to the hull, poached or calves.
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