The Benefits of a Plant-Based Diet
A plant-based diet, which emphasizes whole, plant foods such as fruits, vegetables, nuts, seeds, whole grains, and legumes while minimizing or excluding animal products, has gained substantial attention due to…
A plant-based diet, which emphasizes whole, plant foods such as fruits, vegetables, nuts, seeds, whole grains, and legumes while minimizing or excluding animal products, has gained substantial attention due to…