11 Tips to Make You Feel Less Tired During The Week

Is it difficult to keep up with the downside during the week with so many responsibilities and tasks? Some habits and attitudes can help you maintain energy. The week has barely come in half and you feel already married and powerless? Because youre not alone. Modern life, with all its affairs, has the power to do away … Read more

How to Prevent Breast Cancer?

Small changes in lifestyle can help prevent breast cancer, know what you should do. Breast cancer is what causes more deaths among women in Brazil. This is because many of the cases are discovered late when the tumor is already advanced. Early diagnosis is the great weapon women have in their hands and the sooner … Read more

What are the Normal Blood Glucose Values

What are normal blood glucose values? The vast majority of people ask this question, and this article is what we will discuss.   Blood glucose changes The amount of glucose (sugar measured in mg / dL) in your blood changes all day and night. Your levels will change depending on when what and how much … Read more

Low-Carb Diets Reduce Coronary Disease Risk in Women

A study suggesting that low-carbohydrate diets do not increase the risk for coronary artery disease in women may help to allay fears that people who eat higher amounts of protein and fat, while cutting back on carbohydrates, are not trading hopes of a slimmer waistline for increased coronary disease risk.   In fact, a retrospective … Read more